Study of relationship between level of physical activity and risk of falls in older women

Abstract

The aim of this study was to compare the risk factors for falls in older women with different levels of physical activity. The sample was composed by 50 community-dwelling older women, matched by age (71,62 + 5,49 years old). The outcomes evaluated were number of falls, risk factors of QuickScreen Test, time to complete the TUG test, fear of falling and self-perception about health. The questionnaire Human Activity Profile was used to evaluate the level of physical activity. The older women were allocated to following groups: inactive (GI) n=17, moderate active (GM) n=16 or active (GA) n=17. One-Way Anova test was used to compare risk factors for falls between GI, GM and GA groups. Mann-Whitney U test was used to compare the variables fear of falling and self-perception about health. The level of significance was set at α=0,05. There were found significant differences between GI X GM, GI X GA. There were found significant difference between GM X GA groups only for TUG test. The results suggest that moderate active and active older women show less risk for fall, when compared with sedentary ones.