Terapia cognitiva baseada em mindfulness no atendimento clínico individual de depressão
DOI:
https://doi.org/10.11606/issn.1806-6976.smad.2020.165509Palavras-chave:
Atenção Plena, Meditação, Depressão, AnsiedadeResumo
Objetivo: estudo de casos múltiplos teve objetivo de avaliar a aplicabilidade do protocolo de grupo de um programa de 8 semanas de Terapia Cognitiva Baseada em Mindfulness adaptado para o atendimento clínico individual de pacientes com sintomas de depressão. Método: para o estudo de casos múltiplos, no qual 11 casos de pacientes com diagnóstico
de depressão leve à moderada submetidos à intervenção adaptada desse protocolo foram avaliados nos resultados de medidas de depressão, ansiedade, estresse e mindfulness.
Resultados: indicaram redução significativa destes sintomas, bem como aumento de mindfulness na vida cotidiana. Conclusão: os benefícios da intervenção de Terapia Cognitiva
Baseada em Mindfulness podem se apresentar tanto no contexto de atendimento clínico grupal, bem como no individual. Neste estudo, Todos os participantes do estudo tiveram melhora significativa dos sintomas de depressão, bem como dos níveis de ansiedade e estresse, condizente com a os dados apresentados na literatura. É premente a necessidade
de maior número de estudos desta natureza. Pesquisas futuras, especialmente as de natureza empírica, controlados e randomizados, consolidarão a validade externa dos resultados encontrados por estudos com a natureza como o deste.
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