Development of a responsive site to promote behavioral changes in computer users

Authors

DOI:

https://doi.org/10.1590/1809-2950/22001129032022PT

Keywords:

Physiotherapy, Ergonomics, Occupational Health, Physical Inactivity, Sedentary Lifestyle

Abstract

The growth in the use of technology for long periods, both inside and outside of work, is associated with a sedentary lifestyle, being a risk factor for several health problems and the change in this behavior can be promoted through technologies. Develop an interactive responsive website to promote behavioral changes in computer users. From a literature review, modifiable risk factors associated with health problems in computer users were identified. Messages were created to increase knowledge and promote behavioral changes in users. These messages include recommendations regarding breaks, adjustments in the workplace, physical exercise, hydration, among others. The messages were personalized, and the user includes personal information and current lifestyle habits. All this information was implemented in an interactive responsive website developed in JavaScript language and Node.js engine. The responsive website was developed, including the proposed features and is available online. In future studies, its effectiveness of the responsive website to promote behavioral changes among computer users, improving their health and quality of life, could be tested.

Downloads

Download data is not yet available.

References

Daneshmandi H, Choobineh A, Ghaem H, Karim M. Adverse effects of prolonged sitting behavior on the general health of office workers. J Lifestyle Med. 2017;7(2):69-75. doi: 10.15280/jlm.2017.7.2.69.

Tremblay MS, Aubert S, Barnes JD, Saunders TJ, Carson V, Latimer-Cheung AE, Chastin SFM, Altenburg TM, Chinapaw MJM. SBRN Terminology Consensus Project Participants. Sedentary Behavior Research Network (SBRN) - Terminology Consensus Project process and outcome. Int J Behav Nutr Phys Act. 2017;14(1):75. doi: 10.1186/s12966-017-0525-8.

Allender S, Foster C, Boxer A. Occupational and non-occupational physical activity and the social determinants of physical activity: results from the Health Survey for England. J Phys Act Health. 2008;5(1):104-16. doi: 10.1123/jpah.5.1.104.

Wang SC, Chern JY. Time-scheduled delivery of computer health animations: “Installing” healthy habits of computer use. Health Informatics J. 2013;19(2):116-126. doi.org/10.1177/1460458212461492.

World Health Organization. Physical inactivity: a global public health problem. Geneva: World Health Organization. 2008.

Hieftje K, Edelman EJ, Camenga DR, Fiellin LE. Electronic media-based health interventions promoting behavior change in youth: a systematic review. JAMA Pediatr. 2013;167(6):574-80. doi: 10.1001/jamapediatrics.2013.1095.

Coenen P, Gilson N, Healy GN, Dunstan DW, Straker LM. A qualitative review of existing national and international occupational safety and health policies relating to occupational sedentary behaviour. Appl Ergon. 2017;60:320-333. doi: 10.1016/j.apergo.2016.12.010.

Wahlström J. Ergonomics, musculoskeletal disorders and computer work. Occup Med. 2005;55(3):168-76. doi: 10.1093/occmed/kqi083.

IJmker S, Huysmans MA, Blatter BM, van der Beek AJ, van Mechelen W, Bongers PM. Should office workers spend fewer hours at their computer? A systematic review of the literature. Occup Environ Med. 2007;64(4):211-22. doi: 10.1136/oem.2006.026468.

Griffiths KL, Mackey MG, Adamson BJ. The impact of a computerized work environment on professional occupational groups and behavioural and physiological risk factors for musculoskeletal symptoms: a literature review. J Occup Rehabil. 2007;17(4):743-65. doi: 10.1007/s10926-007-9108-x.

Crawford JO, Laiou E, Spurgeon A, McMillan G. Musculoskeletal disorders within the telecommunications sector: a systematic review. Int J Ind Ergon. 2008;38(1):56-72. doi.org/10.1016/j.ergon.2007.08.005

Rosiek A, Maciejewska NF, Leksowski K, Rosiek-Kryszewska A, Leksowski Ł. Effect of television on obesity and excess of weight and consequences of health. Int J Environ Res Public Health. 2015;12(8):9408-26. doi: 10.3390/ijerph120809408.

Hayes JR, Sheedy JE, Stelmack JA, Heaney CA. Computer use, symptoms, and quality of life. Optom Vis Sci. 2007;84(8):738-44. doi: 10.1097/OPX.0b013e31812f7546.

Biswas A, Oh PI, Faulkner GE, Bajaj RR, Silver MA, Mitchell MS, et al. Sedentary time and its association with risk for disease incidence, mortality, and hospitalization in adults: a systematic review and meta-analysis. Ann Intern Med. 2015;162(2):123-32. doi: 10.7326/M14-1651. Erratum in: Ann Intern Med. 2015;163(5):400.

Chau JY, Grunseit AC, Chey T, Stamatakis E, Brown WJ, Matthews CE,et al. Daily sitting time and all-cause mortality: a meta-analysis. PLoS One. 2013;8(11):e80000. doi: 10.1371/journal.pone.0080000.

Ng SW, Popkin BM. Time use and physical activity: a shift away from movement across the globe. Obes Rev. 2012;13(8):659-80. doi: 10.1111/j.1467-789X.2011.00982.x.

Moman RN, Dvorkin J, Pollard EM, Wanderman R, Murad MH, Warner DO,et al. A systematic review and meta-analysis of unguided electronic and mobile health technologies for chronic pain-is it time to start prescribing electronic health applications? Pain Med. 2019;20(11):2238-2255. doi: 10.1093/pm/pnz164.

Slattery BW, Haugh S, O'Connor L, Francis K, Dwyer CP, O'Higgins S,et al. An evaluation of the effectiveness of the modalities used to deliver electronic health interventions for chronic pain: systematic review with network meta-analysis. J Med Internet Res. 2019;21(7):e11086. doi: 10.2196/11086.

Howarth A, Quesada J, Silva J, Judycki S, Mills PR. The impact of digital health interventions on health-related outcomes in the workplace: a systematic review. Digit Health. 2018;4:2055207618770861. doi: 10.1177/2055207618770861.

Haile C, Kirk A, Cogan N, Janssen X, Gibson AM, MacDonald B. Pilot testing of a nudgebased digital intervention (Welbot) to improve sedentary behaviour and wellbeing in the workplace. Int J Environ Res Public Health. 2020;17(16):5763. doi:10.3390/ijerph17165763.

Published

2022-10-10

Issue

Section

Original Research

How to Cite

Development of a responsive site to promote behavioral changes in computer users. (2022). Fisioterapia E Pesquisa, 29(3), 265-269. https://doi.org/10.1590/1809-2950/22001129032022PT