Physiological analysis about futsal training drills
DOI:
https://doi.org/10.11606/1807-5509201800010049Keywords:
Maxim HR, Medium HR, Lactate, Match, TrainingAbstract
It is important to be able to accurately monitor training load during futsal drills intended for physical development to allow the optimization of training parameters. The aim of this study was to analyze the conditional profile of futsal drills. Eight professional futsal players were assessed for heart rate, blood lactate, duration, and intervention time responses to 8 commonly used futsal training drills. Statistical analysis was realised with SPSS 20.0, and comprises general descriptive statistics and two ANOVA with Bonferroni correction. The results showed that real game exercises not reached the physiological load of matches. Furthermore, speed endurance drills reached bigger lactate concentration than the other futsal training activities. Finally, transition, mobility, full field, 4x4 and fly-goalkeeper drills had similar conditional characteristics, near to mixed endurance and anaerobic threshold. In conclusion, analyzed drills are adequate for the development of the metabolic pathways essential in futsal.
Downloads
References
Cano O. Fútbol: entrenamiento global basado en la interpretación del juego. Sevilla: Ed. Wanceulen; 2001.
Álvarez Medina J, Giménez Salillas L. Necesidades cardiovasculares y metabólicas del fútbol sala: análisis de competición. Apunts Ed Fís Dep. 2001;67:45-51.
Riveiro Rodríguez JE. La preparación física del fútbol sala. Sevilla: Ed. Wanceulen; 2001.
Barbero JC. Análisis cuantitativo de la dimensión temporal durante la competición en fútbol sala. Eur J Hum Mov. 2003;10:143-63.
Barbero Alvarez JC, Barbero Álvarez V, Granda Vera J, Soto V. Match analysis and heart rate of futsal players during competition. J Sports Sci. 2008;26:63-73.
Seirulo Vargas F. Opción de planificación en los deportes de largo período de competiciones. RED. 1987;1:53-62.
Álvarez Medina J, Corona Virón P, Manonelles Marqueta P. Planificación y cuantificación del entrenamiento en una temporada regular de fútbol sala. Apunts Ed Fís Dep. 2004:76;46-52.
Álvarez Medina J, Echávarri JM., López I, Manonelles P, Quílez J, Terreros J. Análisis científico de diferentes métodos de entrenamiento en el fútbol sala. AMD. 2009;28:93-103.
De Freitas VH, Miloski B, Bara Filho MG. Quantificação da carga de treinamento através do método percepção subjetiva do esforço da sessão e desempenho no futsal. Rev Bras Cineant Des Hum. 2012;14:73-82.
Borin JP, Gomes AC, Leite G. Preparação desportiva: aspectos do controle das cargas de treinamento nos jogos coletivos. Rev Educ Fís. 2007;18:97-105.
Hopkins WG, Marshall SW, Batterham AM, Hanin J. Progressive statistics for studies in sports medicine and exercise science. Med Sci Sports Exerc. 2009;41:3-13.
Castagna C, Barbero Álvarez JC. Physiological demands of an intermittent futsal-oriented high-intensity test. J Strength Cond Res. 2010;24(9):2322-9.
Andrín García G. Caracterización de los esfuerzos en fútbol sala basado en el estudio cinemático y fisiológico de la competición. Rev Dig EF Dep. 2004;77.
Barbero Álvarez JC, Granda Vera J, Soto Hermoso VC. Análisis de la frecuencia cardíaca durante la competición en jugadores profesionales de fútbol sala. Apunts Ed Fís Dep. 2004;77:71-8.
Laia F, Rampinini E, Bangsbo J. High-Intensity Training in Football. Int J Sports Phyisiol Perform. 2009;4:291-306.
Freitas V, De Souza EA, Oliveira RS, Pereira LA, Nakamura FY. Efeito de quatro dias consecutivos de jogos sobre a potencia muscular, estresse e recuparaçao percebida, em jogadores de futsal. Rev Bras Educ Fís Esporte. 2014;28(1):23-30.
Milanez VF, Ramos SDP, Salle-Neto F, Machado FA, Nakamura FY. Relação entre métodos de quantificaçao de cargas de treinamento baseados em percepção de esforço e frequencia cardiaca em jogadores jovens de futsal. Rev Bras Educ Fís Esporte. 2012;26(1):17-27.
Duarte R, Batalha N, Folgado, H, Sampaio J. Effects of exercise duration and number of players in heart rate responses and technical skills during futsal small- sided games. Open Sports Sci J. 2009;2:37-41.
Makaje N, Ruangthai R, Arkarapanthu A, Yoopat P. Physiological demands and activity profiles during futsal match play according to competitive level. J Sports Med Phys Fit. 2012;52(4):366-74.
Álvarez Medina J, Corona Virón P, Giménez Salillas L, Manonelles Marqueta P. Importancia del VO2 MÁX. y de la capacidad de recuperación en los deportes de prestación mixta. Caso práctico: fútbol-sala. AMD. 2001;18:577-83.
Castagna C, D´Ottavio S, Granda Vera J, Barbero Álvarez JC. Match demands of professional futsal: a case study. J Sci Med Sport. 2008;12:490-4.
Downloads
Published
Issue
Section
License
Todo o conteúdo da revista, exceto onde está identificado, está licenciado sob uma Licença Creative Commons (CC-BY)
